Nuts, hazelnuts or filberts, raw

Nuts, hazelnuts or filberts, raw has 602 kcal per 100 g, with 13.5 g of protein, 26.5 g of carbs, and 53.5 g of fat.

kcal per 100 g602

Protein8% of calories
13.5 g
Carbs17% of calories
26.5 g
Fat75% of calories
53.5 g

Per portion

PortionkcalProteinCarbsFat
1 serving30 g1814.1 g8 g16.1 g

Also in 100 g

Fiber8.4 g
Salt0 g

Values are from USDA FoodData Central, Foundation Foods, FDC ID 2515375 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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