Onion dip, light
Onion dip, light has 166 kcal per 100 g, with 2 g of protein, 11.9 g of carbs, and 12.4 g of fat.
kcal per 100 g166
- Protein5% of calories
- 2 g
- Carbs28% of calories
- 11.9 g
- Fat67% of calories
- 12.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tablespoon15 g | 25 | 0.3 g | 1.8 g | 1.9 g |
| 1 individual container70 g | 116 | 1.4 g | 8.3 g | 8.7 g |
| Default serving60 g | 100 | 1.2 g | 7.1 g | 7.4 g |
Also in 100 g
| Sugars | 6.8 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 1.2 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.24 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705622 (opens usda.gov in a new tab). A food you buy can differ: check its label.