Salsify, cooked, boiled, drained, without salt
Salsify, cooked, boiled, drained, without salt has 68 kcal per 100 g, with 2.7 g of protein, 15.4 g of carbs, and 0.2 g of fat.
kcal per 100 g68
- Protein15% of calories
- 2.7 g
- Carbs83% of calories
- 15.4 g
- Fat2% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced135 g | 92 | 3.6 g | 20.8 g | 0.3 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 3.1 g |
| Salt | 0.04 g |
| Vitamin C | 4.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169278 (opens usda.gov in a new tab). A food you buy can differ: check its label.