Spices, nutmeg, ground
Spices, nutmeg, ground has 525 kcal per 100 g, with 5.8 g of protein, 49.3 g of carbs, and 36.3 g of fat.
kcal per 100 g525
- Protein4% of calories
- 5.8 g
- Carbs36% of calories
- 49.3 g
- Fat60% of calories
- 36.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 tbsp7 g | 37 | 0.4 g | 3.5 g | 2.5 g |
| 1 tsp2.2 g | 12 | 0.1 g | 1.1 g | 0.8 g |
Also in 100 g
| Sugars | 3 g |
|---|---|
| Fiber | 20.8 g |
| Salt | 0.04 g |
| Vitamin C | 3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 171326 (opens usda.gov in a new tab). A food you buy can differ: check its label.