Squash, winter, butternut, frozen, cooked, boiled, without salt
Squash, winter, butternut, frozen, cooked, boiled, without salt has 39 kcal per 100 g, with 1.2 g of protein, 10 g of carbs, and 0.1 g of fat.
kcal per 100 g39
- Protein11% of calories
- 1.2 g
- Carbs88% of calories
- 10 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, mashed240 g | 94 | 2.9 g | 24 g | 0.2 g |
Also in 100 g
| Salt | 0.01 g |
|---|---|
| Vitamin C | 3.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168474 (opens usda.gov in a new tab). A food you buy can differ: check its label.