Squash, winter, all varieties, raw

Squash, winter, all varieties, raw has 34 kcal per 100 g, with 0.9 g of protein, 8.6 g of carbs, and 0.1 g of fat.

kcal per 100 g34

Protein9% of calories: 0.9 g
Carbs88% of calories: 8.6 g
Fat2% of calories: 0.1 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup, cubes116 g	39	1 g	10 g	0.1 g

Also in 100 g

Sugars	2.2 g
Fiber	1.5 g
Salt	0.01 g
Vitamin C	12.3 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170489 (opens usda.gov in a new tab). A food you buy can differ: check its label.