Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt has 17 kcal per 100 g, with 1.1 g of protein, 3.6 g of carbs, and 0.1 g of fat.
kcal per 100 g17
- Protein22% of calories
- 1.1 g
- Carbs73% of calories
- 3.6 g
- Fat5% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup223 g | 38 | 2.5 g | 8 g | 0.2 g |
Also in 100 g
| Sugars | 1.7 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.01 g |
| Vitamin C | 3.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168470 (opens usda.gov in a new tab). A food you buy can differ: check its label.