Squash, summer, crookneck and straightneck, raw

Squash, summer, crookneck and straightneck, raw has 19 kcal per 100 g, with 1 g of protein, 3.9 g of carbs, and 0.3 g of fat.

kcal per 100 g19

Protein18% of calories
1 g
Carbs70% of calories
3.9 g
Fat12% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 cup sliced127 g241.3 g5 g0.4 g

Also in 100 g

Sugars2.9 g
Fiber1 g
Salt0.01 g
Vitamin C19.3 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168464 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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