Squash, summer, casserole, with rice and tomato sauce
Squash, summer, casserole, with rice and tomato sauce has 83 kcal per 100 g, with 2.3 g of protein, 14.9 g of carbs, and 1.7 g of fat.
kcal per 100 g83
- Protein11% of calories
- 2.3 g
- Carbs71% of calories
- 14.9 g
- Fat18% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving117 g | 97 | 2.7 g | 17.4 g | 2 g |
| 1 cup233 g | 193 | 5.4 g | 34.7 g | 4 g |
Also in 100 g
| Sugars | 2.4 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0.3 g |
| Vitamin C | 10.4 mg |
| Vitamin B12 | 0.02 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710060 (opens usda.gov in a new tab). A food you buy can differ: check its label.