Squash, summer, casserole, with cheese sauce
Squash, summer, casserole, with cheese sauce has 92 kcal per 100 g, with 3.7 g of protein, 9.3 g of carbs, and 4.7 g of fat.
kcal per 100 g92
- Protein16% of calories
- 3.7 g
- Carbs39% of calories
- 9.3 g
- Fat45% of calories
- 4.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup217 g | 200 | 8 g | 20.2 g | 10.2 g |
| Default serving109 g | 100 | 4 g | 10.1 g | 5.1 g |
Also in 100 g
| Sugars | 2.8 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.43 g |
| Vitamin C | 13.9 mg |
| Vitamin B12 | 0.08 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710061 (opens usda.gov in a new tab). A food you buy can differ: check its label.