Squash, summer, casserole with tomato and cheese
Squash, summer, casserole with tomato and cheese has 85 kcal per 100 g, with 3.5 g of protein, 8.9 g of carbs, and 4.3 g of fat.
kcal per 100 g85
- Protein16% of calories
- 3.5 g
- Carbs40% of calories
- 8.9 g
- Fat44% of calories
- 4.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving109 g | 93 | 3.8 g | 9.7 g | 4.7 g |
| 1 cup217 g | 184 | 7.6 g | 19.3 g | 9.3 g |
Also in 100 g
| Sugars | 3.3 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 0.57 g |
| Vitamin C | 13.8 mg |
| Vitamin B12 | 0.07 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2710059 (opens usda.gov in a new tab). A food you buy can differ: check its label.