Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt has 19 kcal per 100 g, with 1 g of protein, 3.8 g of carbs, and 0.4 g of fat.
kcal per 100 g19
- Protein18% of calories
- 1 g
- Carbs67% of calories
- 3.8 g
- Fat16% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, sliced180 g | 34 | 1.8 g | 6.8 g | 0.7 g |
| 0.5 cup slices90 g | 17 | 0.9 g | 3.4 g | 0.4 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 1.1 g |
| Salt | 0 g |
| Vitamin C | 11.6 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168465 (opens usda.gov in a new tab). A food you buy can differ: check its label.