Squash, summer, crookneck and straightneck, frozen, unprepared

Squash, summer, crookneck and straightneck, frozen, unprepared has 20 kcal per 100 g, with 0.8 g of protein, 4.8 g of carbs, and 0.1 g of fat.

kcal per 100 g20

Protein14% of calories
0.8 g
Carbs82% of calories
4.8 g
Fat4% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
1 cup slices130 g261 g6.2 g0.1 g

Also in 100 g

Fiber1.2 g
Salt0.01 g
Vitamin C6.4 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168467 (opens usda.gov in a new tab). A food you buy can differ: check its label.