Squash, summer, scallop, cooked, boiled, drained, without salt

Squash, summer, scallop, cooked, boiled, drained, without salt has 16 kcal per 100 g, with 1 g of protein, 3.3 g of carbs, and 0.2 g of fat.

kcal per 100 g16

Protein21% of calories
1 g
Carbs69% of calories
3.3 g
Fat9% of calories
0.2 g

Per portion

PortionkcalProteinCarbsFat
1 cup, sliced180 g291.8 g5.9 g0.4 g
1 cup, mashed240 g382.4 g7.9 g0.5 g

Also in 100 g

Sugars1.5 g
Fiber1.9 g
Salt0 g
Vitamin C10.8 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169290 (opens usda.gov in a new tab). A food you buy can differ: check its label.