Squash, winter, acorn, cooked, baked, with salt

Squash, winter, acorn, cooked, baked, with salt has 56 kcal per 100 g, with 1.1 g of protein, 14.6 g of carbs, and 0.1 g of fat.

kcal per 100 g56

Protein7% of calories: 1.1 g
Carbs92% of calories: 14.6 g
Fat1% of calories: 0.1 g

Per portion

Portion	kcal	Protein	Carbs	Fat
1 cup, cubes205 g	115	2.3 g	29.9 g	0.2 g

Also in 100 g

Fiber	4.4 g
Salt	0.6 g
Vitamin C	10.8 mg
Vitamin B12	0 µg
Vitamin D	0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170128 (opens usda.gov in a new tab). A food you buy can differ: check its label.