Stew, beef
Stew, beef has 107 kcal per 100 g, with 8.8 g of protein, 6.3 g of carbs, and 5.1 g of fat.
kcal per 100 g107
- Protein33% of calories
- 8.8 g
- Carbs24% of calories
- 6.3 g
- Fat43% of calories
- 5.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup255 g | 273 | 22.4 g | 16.1 g | 13 g |
| Default serving255 g | 273 | 22.4 g | 16.1 g | 13 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.77 g |
| Vitamin C | 7 mg |
| Vitamin B12 | 0.76 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706592 (opens usda.gov in a new tab). A food you buy can differ: check its label.