Stew, mutton, corn, squash (Navajo)
Stew, mutton, corn, squash (Navajo) has 103 kcal per 100 g, with 8.6 g of protein, 7.3 g of carbs, and 4.3 g of fat.
kcal per 100 g103
- Protein34% of calories
- 8.6 g
- Carbs29% of calories
- 7.3 g
- Fat38% of calories
- 4.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving303 g | 312 | 26.1 g | 22.1 g | 13 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.12 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.16 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168044 (opens usda.gov in a new tab). A food you buy can differ: check its label.