Stew, fish
Stew, fish has 46 kcal per 100 g, with 7.6 g of protein, 2.8 g of carbs, and 0.4 g of fat.
kcal per 100 g46
- Protein67% of calories
- 7.6 g
- Carbs25% of calories
- 2.8 g
- Fat8% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving255 g | 117 | 19.4 g | 7.1 g | 1 g |
| 1 cup255 g | 117 | 19.4 g | 7.1 g | 1 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 0.5 g |
| Salt | 0.68 g |
| Vitamin C | 2.8 mg |
| Vitamin B12 | 0.64 µg |
| Vitamin D | 0.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706466 (opens usda.gov in a new tab). A food you buy can differ: check its label.