Stew, pork
Stew, pork has 109 kcal per 100 g, with 8.3 g of protein, 6.3 g of carbs, and 5.4 g of fat.
kcal per 100 g109
- Protein31% of calories
- 8.3 g
- Carbs24% of calories
- 6.3 g
- Fat45% of calories
- 5.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup255 g | 278 | 21.2 g | 16.1 g | 13.8 g |
| Default serving255 g | 278 | 21.2 g | 16.1 g | 13.8 g |
Also in 100 g
| Sugars | 1.6 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.76 g |
| Vitamin C | 7 mg |
| Vitamin B12 | 0.28 µg |
| Vitamin D | 0.4 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706519 (opens usda.gov in a new tab). A food you buy can differ: check its label.