SUBWAY, black forest ham sub on white bread with lettuce and tomato
SUBWAY, black forest ham sub on white bread with lettuce and tomato has 151 kcal per 100 g, with 9.1 g of protein, 22.9 g of carbs, and 2.5 g of fat.
kcal per 100 g151
- Protein24% of calories
- 9.1 g
- Carbs61% of calories
- 22.9 g
- Fat15% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 inch sub368 g | 556 | 33.5 g | 84.3 g | 9.2 g |
| 6 inch sub184 g | 278 | 16.7 g | 42.1 g | 4.6 g |
Also in 100 g
| Sugars | 3.5 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 0.99 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.12 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170712 (opens usda.gov in a new tab). A food you buy can differ: check its label.