SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato has 146 kcal per 100 g, with 10.7 g of protein, 20.4 g of carbs, and 2.4 g of fat.

kcal per 100 g146

Protein29% of calories
10.7 g
Carbs56% of calories
20.4 g
Fat15% of calories
2.4 g

Per portion

PortionkcalProteinCarbsFat
12 inch sub413 g60344.2 g84.3 g9.9 g
6 inch sub207 g30222.1 g42.2 g5 g

Also in 100 g

Sugars3.2 g
Fiber1.4 g
Salt0.87 g
Vitamin C0.8 mg
Vitamin B120.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170307 (opens usda.gov in a new tab). A food you buy can differ: check its label.