SUBWAY, cold cut sub on white bread with lettuce and tomato
SUBWAY, cold cut sub on white bread with lettuce and tomato has 214 kcal per 100 g, with 10.5 g of protein, 20.4 g of carbs, and 10 g of fat.
kcal per 100 g214
- Protein20% of calories
- 10.5 g
- Carbs38% of calories
- 20.4 g
- Fat42% of calories
- 10 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 inch sub196 g | 419 | 20.6 g | 40 g | 19.6 g |
| 12 inch sub391 g | 837 | 41.1 g | 79.8 g | 39.1 g |
Also in 100 g
| Sugars | 3.2 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 1.44 g |
| Vitamin C | 7.5 mg |
| Vitamin B12 | 0.22 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170315 (opens usda.gov in a new tab). A food you buy can differ: check its label.