Sweet potato, boiled, NS as to fat
Sweet potato, boiled, NS as to fat has 115 kcal per 100 g, with 1.6 g of protein, 17.1 g of carbs, and 4.5 g of fat.
kcal per 100 g115
- Protein6% of calories
- 1.6 g
- Carbs59% of calories
- 17.1 g
- Fat35% of calories
- 4.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 small80 g | 92 | 1.3 g | 13.7 g | 3.6 g |
| 1 oz, raw, yields25 g | 29 | 0.4 g | 4.3 g | 1.1 g |
| 1 cup, mashed250 g | 288 | 4 g | 42.8 g | 11.3 g |
| 1 medium150 g | 173 | 2.4 g | 25.7 g | 6.8 g |
| 1 large235 g | 270 | 3.8 g | 40.2 g | 10.6 g |
Also in 100 g
| Sugars | 6 g |
|---|---|
| Fiber | 3 g |
| Salt | 0.4 g |
| Vitamin C | 12.4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709701 (opens usda.gov in a new tab). A food you buy can differ: check its label.