Sweet potato, canned, mashed
Sweet potato, canned, mashed has 101 kcal per 100 g, with 2 g of protein, 23.2 g of carbs, and 0.2 g of fat.
kcal per 100 g101
- Protein8% of calories
- 2 g
- Carbs90% of calories
- 23.2 g
- Fat2% of calories
- 0.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 can (404 x 307)496 g | 501 | 9.9 g | 115.1 g | 1 g |
| 1 cup255 g | 258 | 5.1 g | 59.2 g | 0.5 g |
Also in 100 g
| Sugars | 5.5 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 0.19 g |
| Vitamin C | 5.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169305 (opens usda.gov in a new tab). A food you buy can differ: check its label.