Turnover or hot pocket, chicken
Turnover or hot pocket, chicken has 215 kcal per 100 g, with 10.7 g of protein, 24.5 g of carbs, and 8.2 g of fat.
kcal per 100 g215
- Protein20% of calories
- 10.7 g
- Carbs46% of calories
- 24.5 g
- Fat34% of calories
- 8.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving105 g | 226 | 11.2 g | 25.7 g | 8.6 g |
| 1 small/individual35 g | 75 | 3.7 g | 8.6 g | 2.9 g |
| 1 regular/large130 g | 280 | 13.9 g | 31.9 g | 10.7 g |
Also in 100 g
| Sugars | 2.7 g |
|---|---|
| Fiber | 1.3 g |
| Salt | 1.14 g |
| Vitamin C | 2.1 mg |
| Vitamin B12 | 0.08 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708740 (opens usda.gov in a new tab). A food you buy can differ: check its label.