White beans, from canned, no added fat
White beans, from canned, no added fat has 168 kcal per 100 g, with 10.8 g of protein, 30.9 g of carbs, and 0.6 g of fat.
kcal per 100 g168
- Protein25% of calories
- 10.8 g
- Carbs72% of calories
- 30.9 g
- Fat3% of calories
- 0.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving90 g | 151 | 9.7 g | 27.8 g | 0.5 g |
| 1 cup180 g | 302 | 19.4 g | 55.6 g | 1.1 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 7.2 g |
| Salt | 0.86 g |
| Vitamin C | 1.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707357 (opens usda.gov in a new tab). A food you buy can differ: check its label.