White beans, from canned, reduced sodium
White beans, from canned, reduced sodium has 211 kcal per 100 g, with 10.4 g of protein, 29.8 g of carbs, and 6.1 g of fat.
kcal per 100 g211
- Protein19% of calories
- 10.4 g
- Carbs55% of calories
- 29.8 g
- Fat25% of calories
- 6.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving92 g | 194 | 9.6 g | 27.4 g | 5.6 g |
| 1 cup185 g | 390 | 19.2 g | 55.1 g | 11.3 g |
Also in 100 g
| Sugars | 2 g |
|---|---|
| Fiber | 6.9 g |
| Salt | 0.63 g |
| Vitamin C | 1.7 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707358 (opens usda.gov in a new tab). A food you buy can differ: check its label.