Winter squash, cooked, fat added
Winter squash, cooked, fat added has 59 kcal per 100 g, with 0.9 g of protein, 8.6 g of carbs, and 2.9 g of fat.
kcal per 100 g59
- Protein6% of calories
- 0.9 g
- Carbs54% of calories
- 8.6 g
- Fat41% of calories
- 2.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving115 g | 68 | 1 g | 9.9 g | 3.3 g |
| 1 cup230 g | 136 | 2.1 g | 19.8 g | 6.7 g |
Also in 100 g
| Sugars | 3.2 g |
|---|---|
| Fiber | 2.7 g |
| Salt | 0.3 g |
| Vitamin C | 9.3 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709695 (opens usda.gov in a new tab). A food you buy can differ: check its label.