Yogurt, Greek, nonfat milk, plain
Yogurt, Greek, nonfat milk, plain has 59 kcal per 100 g, with 10.3 g of protein, 3.6 g of carbs, and 0.4 g of fat.
kcal per 100 g59
- Protein70% of calories
- 10.3 g
- Carbs24% of calories
- 3.6 g
- Fat6% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 container, NFS150 g | 89 | 15.5 g | 5.4 g | 0.6 g |
| 1 5.3 oz container150 g | 89 | 15.5 g | 5.4 g | 0.6 g |
| Default serving150 g | 89 | 15.5 g | 5.4 g | 0.6 g |
| 1 6 oz container170 g | 100 | 17.5 g | 6.1 g | 0.7 g |
| 1 cup245 g | 145 | 25.2 g | 8.8 g | 1 g |
Also in 100 g
| Sugars | 3.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.09 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.7 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705424 (opens usda.gov in a new tab). A food you buy can differ: check its label.