Yogurt, Greek, NS as to type of milk or flavor
Yogurt, Greek, NS as to type of milk or flavor has 91 kcal per 100 g, with 9.1 g of protein, 10.8 g of carbs, and 1.3 g of fat.
kcal per 100 g91
- Protein40% of calories
- 9.1 g
- Carbs47% of calories
- 10.8 g
- Fat13% of calories
- 1.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving150 g | 137 | 13.7 g | 16.2 g | 2 g |
| 1 cup245 g | 223 | 22.3 g | 26.5 g | 3.2 g |
| 1 5.3 oz container150 g | 137 | 13.7 g | 16.2 g | 2 g |
| 1 container, NFS150 g | 137 | 13.7 g | 16.2 g | 2 g |
| 1 6 oz container170 g | 155 | 15.5 g | 18.4 g | 2.2 g |
Also in 100 g
| Sugars | 8.2 g |
|---|---|
| Fiber | 0.1 g |
| Salt | 0.09 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0.62 µg |
| Vitamin D | 0.9 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705415 (opens usda.gov in a new tab). A food you buy can differ: check its label.