Yogurt, Greek, plain, lowfat
Yogurt, Greek, plain, lowfat has 73 kcal per 100 g, with 9.9 g of protein, 3.9 g of carbs, and 1.9 g of fat.
kcal per 100 g73
- Protein55% of calories
- 9.9 g
- Carbs22% of calories
- 3.9 g
- Fat24% of calories
- 1.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 container (7 oz)200 g | 146 | 19.8 g | 7.8 g | 3.8 g |
Also in 100 g
| Sugars | 3.6 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.09 g |
| Vitamin C | 0.8 mg |
| Vitamin B12 | 0.52 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170903 (opens usda.gov in a new tab). A food you buy can differ: check its label.