Bamboo shoots, canned, drained solids
Bamboo shoots, canned, drained solids has 19 kcal per 100 g, with 1.7 g of protein, 3.2 g of carbs, and 0.4 g of fat.
kcal per 100 g19
- Protein29% of calories
- 1.7 g
- Carbs55% of calories
- 3.2 g
- Fat16% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1/8" slices)131 g | 25 | 2.2 g | 4.2 g | 0.5 g |
| 1 can (303 x 406)262 g | 50 | 4.5 g | 8.4 g | 1 g |
Also in 100 g
| Sugars | 1.9 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 0.02 g |
| Vitamin C | 1.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169212 (opens usda.gov in a new tab). A food you buy can differ: check its label.