Bamboo shoots, cooked
Bamboo shoots, cooked has 41 kcal per 100 g, with 1.7 g of protein, 3.1 g of carbs, and 2.9 g of fat.
kcal per 100 g41
- Protein15% of calories
- 1.7 g
- Carbs27% of calories
- 3.1 g
- Fat58% of calories
- 2.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving78 g | 32 | 1.3 g | 2.4 g | 2.3 g |
| 1 cup155 g | 64 | 2.6 g | 4.8 g | 4.5 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 1.4 g |
| Salt | 0.04 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709847 (opens usda.gov in a new tab). A food you buy can differ: check its label.