Bamboo shoots, raw
Bamboo shoots, raw has 27 kcal per 100 g, with 2.6 g of protein, 5.2 g of carbs, and 0.3 g of fat.
kcal per 100 g27
- Protein31% of calories
- 2.6 g
- Carbs61% of calories
- 5.2 g
- Fat8% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (1/2" slices)151 g | 41 | 3.9 g | 7.9 g | 0.5 g |
| 0.5 cup (1/2" pieces)76 g | 21 | 2 g | 4 g | 0.2 g |
Also in 100 g
| Sugars | 3 g |
|---|---|
| Fiber | 2.2 g |
| Salt | 0.01 g |
| Vitamin C | 4 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 169210 (opens usda.gov in a new tab). A food you buy can differ: check its label.