Barley, hulled

Barley, hulled has 354 kcal per 100 g, with 12.5 g of protein, 73.5 g of carbs, and 2.3 g of fat.

kcal per 100 g354

Protein14% of calories
12.5 g
Carbs81% of calories
73.5 g
Fat6% of calories
2.3 g

Per portion

PortionkcalProteinCarbsFat
1 cup184 g65123 g135.2 g4.2 g

Also in 100 g

Sugars0.8 g
Fiber17.3 g
Salt0.03 g
Vitamin C0 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170283 (opens usda.gov in a new tab). A food you buy can differ: check its label.