Barley, pearled, cooked
Barley, pearled, cooked has 123 kcal per 100 g, with 2.3 g of protein, 28.2 g of carbs, and 0.4 g of fat.
kcal per 100 g123
- Protein7% of calories
- 2.3 g
- Carbs90% of calories
- 28.2 g
- Fat3% of calories
- 0.4 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup157 g | 193 | 3.6 g | 44.3 g | 0.6 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 3.8 g |
| Salt | 0.01 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170285 (opens usda.gov in a new tab). A food you buy can differ: check its label.