Barley, pearled, raw
Barley, pearled, raw has 352 kcal per 100 g, with 9.9 g of protein, 77.7 g of carbs, and 1.2 g of fat.
kcal per 100 g352
- Protein11% of calories
- 9.9 g
- Carbs86% of calories
- 77.7 g
- Fat3% of calories
- 1.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup200 g | 704 | 19.8 g | 155.4 g | 2.4 g |
Also in 100 g
| Sugars | 0.8 g |
|---|---|
| Fiber | 15.6 g |
| Salt | 0.02 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170284 (opens usda.gov in a new tab). A food you buy can differ: check its label.