Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has 289 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 18.4 g of fat.
kcal per 100 g289
Protein41% of calories
28.8 g
Carbs0% of calories
0 g
Fat59% of calories
18.4 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 steak (yield from raw steak weighing 550 g)380 g