Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised has 289 kcal per 100 g, with 28.8 g of protein, 0 g of carbs, and 18.4 g of fat.

kcal per 100 g289

Protein41% of calories
28.8 g
Carbs0% of calories
0 g
Fat59% of calories
18.4 g

Per portion

PortionkcalProteinCarbsFat
1 steak (yield from raw steak weighing 550 g)380 g1098109.4 g0 g69.9 g
3 oz85 g24624.5 g0 g15.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.12 g
Vitamin C0 mg
Vitamin B122.12 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169488 (opens usda.gov in a new tab). A food you buy can differ: check its label.