Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has 216 kcal per 100 g, with 18.9 g of protein, 0 g of carbs, and 15.6 g of fat.

kcal per 100 g216

Protein35% of calories
18.9 g
Carbs0% of calories
0 g
Fat65% of calories
15.6 g

Per portion

PortionkcalProteinCarbsFat
1 steak386 g83473 g0 g60.2 g
4 oz113 g24421.4 g0 g17.6 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.64 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170835 (opens usda.gov in a new tab). A food you buy can differ: check its label.