Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 198 kcal per 100 g, with 30.7 g of protein, 0 g of carbs, and 8.3 g of fat.

kcal per 100 g198

Protein62% of calories
30.7 g
Carbs0% of calories
0 g
Fat38% of calories
8.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g16826.1 g0 g7.1 g
1 steak119 g23636.5 g0 g9.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B124.57 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 170641 (opens usda.gov in a new tab). A food you buy can differ: check its label.