Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw has 131 kcal per 100 g, with 20.5 g of protein, 0 g of carbs, and 5.4 g of fat.

kcal per 100 g131

Protein63% of calories
20.5 g
Carbs0% of calories
0 g
Fat37% of calories
5.4 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g14823.2 g0 g6.1 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B122.26 µg
Vitamin D0.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173075 (opens usda.gov in a new tab). A food you buy can differ: check its label.