Beef, New Zealand, imported, cube roll, separable lean and fat, raw

Beef, New Zealand, imported, cube roll, separable lean and fat, raw has 225 kcal per 100 g, with 18.2 g of protein, 1.3 g of carbs, and 16.3 g of fat.

kcal per 100 g225

Protein32% of calories
18.2 g
Carbs2% of calories
1.3 g
Fat65% of calories
16.3 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g25420.6 g1.5 g18.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B121.39 µg
Vitamin D0.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 173102 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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