Beef, rib, shortribs, separable lean and fat, choice, cooked, braised

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised has 471 kcal per 100 g, with 21.6 g of protein, 0 g of carbs, and 42 g of fat.

kcal per 100 g471

Protein19% of calories
21.6 g
Carbs0% of calories
0 g
Fat81% of calories
42 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g40018.4 g0 g35.7 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)225 g106048.6 g0 g94.5 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.62 µg
Vitamin D0.7 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168613 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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