Beef, rib, shortribs, separable lean only, choice, cooked, braised

Beef, rib, shortribs, separable lean only, choice, cooked, braised has 295 kcal per 100 g, with 30.8 g of protein, 0 g of carbs, and 18.1 g of fat.

kcal per 100 g295

Protein43% of calories
30.8 g
Carbs0% of calories
0 g
Fat57% of calories
18.1 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)121 g35737.3 g0 g21.9 g
3 oz85 g25126.2 g0 g15.4 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.15 g
Vitamin C0 mg
Vitamin B123.46 µg
Vitamin D0.3 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168615 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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