Foods B Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled has 162 kcal per 100 g, with 30.1 g of protein, 0 g of carbs, and 3.8 g of fat.
kcal per 100 g 162
Protein78% of calories 30.1 g
Carbs0% of calories 0 g
Fat22% of calories 3.8 g Per portion Also in 100 g Similar foods Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 162 kcal Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw 121 kcal Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted 158 kcal Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw 124 kcal Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 150 kcal Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw 123 kcal Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 167 kcal Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 124 kcal Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 170 kcal Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 127 kcal Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 kcal Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 120 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
