Beef, variety meats and by-products, kidneys, raw

Beef, variety meats and by-products, kidneys, raw has 99 kcal per 100 g, with 17.4 g of protein, 0.3 g of carbs, and 3.1 g of fat.

kcal per 100 g99

Protein71% of calories
17.4 g
Carbs1% of calories
0.3 g
Fat28% of calories
3.1 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g11219.7 g0.3 g3.5 g
1 oz28.4 g284.9 g0.1 g0.9 g

Also in 100 g

Sugars0 g
Fiber0 g
Salt0.45 g
Vitamin C9.4 mg
Vitamin B1227.5 µg
Vitamin D1.1 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169449 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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