Beef, variety meats and by-products, liver, cooked, braised

Beef, variety meats and by-products, liver, cooked, braised has 191 kcal per 100 g, with 29.1 g of protein, 5.1 g of carbs, and 5.3 g of fat.

kcal per 100 g191

Protein63% of calories: 29.1 g
Carbs11% of calories: 5.1 g
Fat26% of calories: 5.3 g

Per portion

Portion	kcal	Protein	Carbs	Fat
3 oz85 g	162	24.7 g	4.3 g	4.5 g
1 slice68 g	130	19.8 g	3.5 g	3.6 g

Also in 100 g

Sugars	0 g
Fiber	0 g
Salt	0.2 g
Vitamin C	1.9 mg
Vitamin B12	70.6 µg
Vitamin D	1.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 168626 (opens usda.gov in a new tab). A food you buy can differ: check its label.