Bread, pita, whole-wheat
Bread, pita, whole-wheat has 262 kcal per 100 g, with 9.8 g of protein, 55.9 g of carbs, and 1.7 g of fat.
kcal per 100 g262
- Protein14% of calories
- 9.8 g
- Carbs80% of calories
- 55.9 g
- Fat6% of calories
- 1.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 pita, large (6-1/2" dia)64 g | 168 | 6.3 g | 35.8 g | 1.1 g |
| 1 pita, small (4" dia)28 g | 73 | 2.7 g | 15.7 g | 0.5 g |
Also in 100 g
| Sugars | 2.9 g |
|---|---|
| Fiber | 6.1 g |
| Salt | 1.05 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174916 (opens usda.gov in a new tab). A food you buy can differ: check its label.