Bread, onion
Bread, onion has 238 kcal per 100 g, with 8.8 g of protein, 44.3 g of carbs, and 3 g of fat.
kcal per 100 g238
- Protein15% of calories
- 8.8 g
- Carbs74% of calories
- 44.3 g
- Fat11% of calories
- 3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice, snack-size10 g | 24 | 0.9 g | 4.4 g | 0.3 g |
| 1 cubic inch4.7 g | 11 | 0.4 g | 2.1 g | 0.1 g |
| 1 small or thin/very thin slice24 g | 57 | 2.1 g | 10.6 g | 0.7 g |
| 1 slice, crust not eaten14 g | 33 | 1.2 g | 6.2 g | 0.4 g |
| Default serving31 g | 74 | 2.7 g | 13.7 g | 0.9 g |
| 1 medium or regular slice31 g | 74 | 2.7 g | 13.7 g | 0.9 g |
| 1 large or thick slice43 g | 102 | 3.8 g | 19 g | 1.3 g |
Also in 100 g
| Sugars | 3.3 g |
|---|---|
| Fiber | 1.7 g |
| Salt | 1.21 g |
| Vitamin C | 0.9 mg |
| Vitamin B12 | 0.05 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707633 (opens usda.gov in a new tab). A food you buy can differ: check its label.