Bread, native, water, Puerto Rican style
Bread, native, water, Puerto Rican style has 279 kcal per 100 g, with 10.4 g of protein, 52.2 g of carbs, and 3.3 g of fat.
kcal per 100 g279
- Protein15% of calories
- 10.4 g
- Carbs75% of calories
- 52.2 g
- Fat11% of calories
- 3.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice25 g | 70 | 2.6 g | 13.1 g | 0.8 g |
| Default serving25 g | 70 | 2.6 g | 13.1 g | 0.8 g |
Also in 100 g
| Sugars | 1.8 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 1.36 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.02 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707606 (opens usda.gov in a new tab). A food you buy can differ: check its label.